18 September 2023 - 12:55

18th September training report

18th September training report

Morning training today at Palermo F.C. CFA for the rosanero.

The players who played for more than 45 minutes of match on Saturday carried out activation and mobility, aerobic offensive developments and intermittent work, while the rest of the group carried out activation and circuit training in the gym, possession and ball and two against two laterals.

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