Double training session today in Torretta for Palermo FC coached by Michele Mignani.
In the morning the rosanero worked divided into two groups: the first made up of defenders, while the second made up of midfielders and forwards. After strength work in the gym and a tactical exercise, the defenders carried out tactical work on the defensive line, while the midfielders and forwards performed mini-developments with shots on goal.
In the afternoon the team carried out a technical warm-up, an exercise on speed, all-round tactical work on the non-possession phase and a themed match.